Therapy Resources

Financial disclosure: I do not receive any financial gain from purchases via links. Links go to Bookshop.org, which supports independent bookstores.

Chronic Pain and other Mindbody/Neuroplastic Symptoms

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TOOLS & PROGRAMS

  • Association for the Treatment of Neuroplastic Symptoms (ATNS)

    The ATNS (symptomatic.me) is a nonprofit organization dedicated to education and community around neuroplastic approaches to chronic pain and illness. Their site offers a free short quiz to help people assess whether their symptoms may have a neuroplastic component, three separate podcasts (covering stories, science, and solutions), a practitioner and coach directory, condition-specific information, and a member community with a self-treatment course and curated resources. It's one of the most comprehensive free hubs for mindbody pain education available.

  • ATNS - Symptom Checker

    A free patient-facing questionnaire to help identify whether your symptoms may have a mindbody component.

  • Curable

    A self-guided app for chronic pain grounded in mindbody and pain neuroscience approaches. I can provide 6 weeks of free access – ask me how. Also includes expert-led classes (including 2 classes in their library from me!) I do not receive any financial benefit from referring people to Curable.

PODCASTS

VIDEOS

BOOKS

Relationship Therapy

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Sex Therapy

sex therapy for individuals and couples
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TOOLS

  • Velvet Box Communication Tools

    Great exercises for sexual communication.

    “Whether you are experiencing challenges in your sexual relationship or just looking to spice things up, we’ve assembled some great resources just for you! Share these tools with your partner and discover the other's desires and preferences. Then, head to the bedroom and find the connection and excitement you both deserve!”

  • Quinn

    “Quinn is a popular, female-founded audio app designed for romantic and erotic audio stories, often described as a ‘Spotify for erotica.’ It offers a wide library of 15-20 minute, user-generated, and curated audio clips featuring voice actors,, covering various tropes, roleplays, and genres, with a focus on ethical, immersive, and high-quality storytelling.”

  • OMG Yes

    “OMGYes is an interactive, research-based website designed to teach, through video tutorials and simulations, specific techniques for enhancing women’s sexual pleasure. Based on studies with thousands of women in partnership with researchers at The Kinsey Institute, it offers evidence-based insights on topics like ‘edging,’ ‘rhythm,’ and ‘tapping.’”

  • Dipsea

  • The Pelvic People

    “The Pelvic People is a patient-founded, clinician-trusted platform focused on relieving painful sex through evidence-based tools, education, and resources. It provides products like the Ohnut buffer rings, educational content, and a pelvic pain assessment tool to help users navigate pelvic pain and improve intimacy.”

BOOKS

For Therapists

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Miscellaneous

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Ready to take the next step?

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