Healing your relationship with yourself, your body, and the most important people in your life.
Online Therapy in Colorado and Minnesota
In-person therapy available in Denver, CO
Sex and relationship therapy for people ready to find connection, pleasure, and joy.
I am here to support you in your sexual challenges and help you find satisfaction and growth.
As an AASECT-certified sex therapist, I’ve dedicated my career to providing expert knowledge and compassionate guidance to people struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss.
The people I work with courageously seek greater connection with themselves and others. Together, we work on helping you discover pleasure and desire, as well as a sense of ease and comfort in the body.
Sex. Pain. Rock n’ Roll?
I'm so honored to hold space for my clients and be trusted with their hopes and dreams for themselves and their relationships. I respect the confidence my clients put in me by pursuing excellence as a clinician and holding their stories with great care.
People who work with me note that I combine playfulness, humor and warmth with professionalism, expertise, and an ability help my clients explore very challenging or sensitive areas of their lives with deep care.
I specialize in working with:
People experiencing painful sex, pelvic pain, and chronic medical conditions that interfere with pleasure and desire.
Low desire, including individuals and couples where there are desire mismatches.
People who would describe themselves as sexually shy or inhibited.
…and also? I’m kind of a “Jill of many trades,” so to speak. Or a Lill of many trades, if you will. So if you’re curious about working together but not sure if I can help, reach out.
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Encouragement
Focus often on where my clients are having successes and celebrate them for their wins!
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Compassion
Offer clients compassion and teach them how to hold compassion for themselves.
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Transparency
I want my clients to always feel like they understand what is going on in therapy and why we are doing what we are doing.
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Empowerment
Clients feel like therapy results in them having more options, choices, tools and skills than they had when they first started their journey.
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Playful Pleasure
Focus on (re)discovering how to have fun, be playful and feel good
Services
Individual Therapy
Healing and promoting positive change in your life via 1:1 work
Relationship Therapy
Work through challenges, strengthen connection and spark passion
Sex Therapy
Addressing sexual health concerns with professional support
Ready to take the next step?
On The Blog
Resources to navigate your sexual health journey
